Ekadasi why

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Tips to make your kids more assertive. Does putting cabbage relieve swelling and stop breastfeeding? This question can be answered very well by the worshippers of Lord Vishnu. The Ekadashi fast benefits are meant for those who have faith and worship Lord Vishnu. It is considered to be amongst the most fruitful fasts in Hindu. The significance of Ekadashi fast was narrated by Vishnu to Yudhishthira. He said those who are truly faithful must observe this day to purify the soul and attain Moksha salvation.

Since the main purpose of human life is to attain salvation, this fast is said to be particularly helpful for all. Devout observers of this pious Hindu ritual attain peace of mind and prosperity.

Ekadashi fast has many rules that must be observed properly to attain the desired results:. Ekadashi fasting food excludes meat, grains, and fish.

Instead, fruits, milk and milk-based products and non-grain products are to be eaten. On the other hand, various kinds of fruits, paneer, ghee, makhana, singhare ke atta, kuttu ka atta, and rajgira ka atta can be consumed. Those who are observing the extreme variant of this fast i. Nirjala Ekadashi must not drink water. Smoking and drinking alcohol are strictly prohibited during the fast.

Ekadashi was the name given to a Goddess who was one of the creations of Lord Vishnu. According to the tail Demon, Mura was to be defeated for the sake of peace which was done by Ekadashi. Getting pleased with her act of killing the demon lord Vishnu endowed her that if a person will observe the fast of Ekadashi then he will be able to free himself from all the sins and impurities of the mind and will surely get Moksha which is considered by people as one of the Ekadashi fast benefits.

Thus, Ekadashi fast is a very special and prominent fast to date. In Hinduism, fasting is a way of making the human body a subject of rituals that are a need and part of worshipping God and Ekadashi is one such fast. During the worship of God, a lot of rituals are performed depending upon the king and deity being worshipped. Fasting is also a part of it. This art of worshipping and pleasing the deity is being practiced since ancient times and is prevalent in the modern world as well.

Fasting lets you go on a spiritual journey and purify your conscious soul. Fasting not only means restricting a complete diet but involves standard hygiene practices. Fruits and milk can be taken by a person who is fasting. There are numerous short stories associated with fasting and are present in the sacred and holy text of Hinduism. There are a lot of scientific parameters of fastening. Researchers have found the biological effects of fastening on the human body. A lot of people are not aware of it but it is their faith that makes them keep such fast.

Fasting on the day of Ekadashi is equivalent to visiting any place of pilgrimage. The merit of this fast is considered to be the well-known Aswamedha sacrifice. The Ekadashi day in the month is purely dedicated to those who want mental peace and stability.

It is of no benefit to you. You will just make yourself weak. Just understanding the body and coming to a deeper understanding of how the system functions and what is the best thing to do, is more important than doing something like this.

It may not be a good thing for everyone to fast, but it has many benefits if it is done with proper understanding. Finding the right situation for the system and taking off food at that time will be a good thing to do. If you are unable to go without food, if your activity levels are such and you do not have the necessary sadhana to support you, then you could go on a fruit diet, which is light on the stomach so that your inner doors will open.

Forceful denial of food is not the point. The point is to make everything into a conscious process. We do not want to compulsively eat like this, we choose. Drinking lemonade reduces your appetite. We are a 10,year-old culture — people are crafty!

Certain especially crafty communities will serve a sweet first, which also reduces your appetite by half. They had to evolve strategies because treating a guest is not a choice in India — it is a must. Because if something is free, people will have a little more. Some kill themselves by having too much! Ekadashi means fasting. When you are fasting, just put a nellikai Indian gooseberry in your mouth and keep chewing it to ward off hunger. Otherwise, when you fast, your digestive juices will play and after some time, they will build up.

And if they spill over, you will puke. If you put something sour into the system, it will settle. There is nothing better than a nellikai for that purpose. This comes from a certain understanding of the human system.